Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Subscribe

Already subscribed? Sign in

Upper Body Build: Arms & Lats (6-22-21)

Wrist/elbow-friendly • 29m

Up Next in Wrist/elbow-friendly

  • Full Body Build & Burn: Abs, glutes, ...

    I'm aware the volume on the mic was kind of loud - still working out this new mic. I'll fix it it for the next class. Thanks for your patience!!

    Equipment:
    - Heavy weights
    - Kitchen chair (preferably without arms)
    - Stack of books or a box (to stand on)
    - A large pillow

    Playlist: https://ope...

  • Low-Impact Cardio Burst (3-29-21)

    Equipment:
    Wear tennis shoes
    Playlist: https://open.spotify.com/playlist/5HZRJFifcIS9MZWr5XNWv8?si=lQQp9mFuRciR6n9eR_A8WA

7 Comments