Watch this video and more on Evlo Fitness
Already subscribed? Sign in
Equipment: - Small Pilates ball - Kitchen chair
Muscles: abs, inner thighs, hamstrings
Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=2HFg-CM4SjuEMKPPEt5htQ
iPhone Apple TV Android Roku ®
Equipment: - Small Pilates ball