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Low-Impact Cardio Burst (7-19-21) - Part 2

Travel (minimal equipment) • 14m

Up Next in Travel (minimal equipment)

  • Barre: Glutes (7-15-21)

    Equipment:
    - Kitchen chair or barstool

    Playlist (explicit): https://open.spotify.com/playlist/36XfUaw9s9GLxOvTzLgGY8?si=ce9f7a88a4014e66

  • Cardio Burst (7-14-21)

    Equipment:
    - Gliders or towels
    - Wear tennis shoes

    Playlist: https://open.spotify.com/playlist/0WT5Qev3Hn5xFuSNnIgENr?si=25fc05b173dc4ab3

  • Burn: Abs & Back (7-14-21)

    Equipment:
    - Small Pilates ball or pillow (the one I used is linked under the equipment thread in the forums)

    Playlist: https://open.spotify.com/playlist/4vT3NzgB9mFuXeY4PK3N6L?si=95b23be905c94556