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Lower Body Build: Glutes & inner thighs (8-9-21)

Travel (minimal equipment) • 33m

Up Next in Travel (minimal equipment)

  • F+S: Inner thighs (8-5-21)

    Equipment:
    None!

    Playlist (explicit):https://open.spotify.com/playlist/2bSec73jEOwrb2y9hrhQgk?si=ccc8b9ac673a4a48

  • Burn: Abs, back, hamstrings (8-4-21)

    Equipment:
    - Pilates ball or pillow
    - Gliders

    80's remix Playlist (THANK YOU ANDRIANA!): https://open.spotify.com/playlist/5gMXLcMJjbg8i0K332JSsS?si=72897c1ef6944df3

  • Cardio Burst (7-28-21)

    Equipment:
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    Playlist: https://open.spotify.com/playlist/0WT5Qev3Hn5xFuSNnIgENr?si=1391868da47f4e80

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