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Burn + HIIT (Inner thighs and abs)

Travel (minimal equipment) • 34m

Up Next in Travel (minimal equipment)

  • Upper Body Burn: Band only! (Chest, b...

    Equipment:
    Long resistance band

    Playlist (optional, I didn't play it during class. I was enjoying the outdoor sounds <3): https://open.spotify.com/playlist/67ykBQN8gFWWSeEZCiIiFc?si=14e8477038324588

  • F+S: inner thighs (6-17-21)

    Equipment:
    - Light weights (optional)

    Playlist (explicit): https://open.spotify.com/playlist/0PaCGTZFWZfpbAm2PMdeuC?si=b39f5b08bb794076

  • Burn: Abs & back (6-16-21)

    Equipment:
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/4ds6KKxULPxxx7NXbt3Zho?si=99923d005b954312

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