Watch this video and more on Evlo Fitness
- None - wear tennis shoes
The first few moments of the video cut off - feel free to start with 5-10 rib cage breaths before you start the video!
- Small Pilates ball or pillow
Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=d41a4cec39494e22
- Kitchen chair
Top is out of stock :(
None, wear tennis shoes