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Low-Impact Cardio Burst (9-6-21)

September 6th-10th • 17m

Up Next in September 6th-10th

  • Lower Body Build: Quads & glutes (9-6...

    Equipment:
    - Kitchen chair
    - Heavy weights
    - Access to a wall

    Playlist (explicit): https://open.spotify.com/playlist/5pL45z8RUDz1J0X7a1KxpY?si=a706d305e6cd48e5

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