- One glider (optional; can use paper plate / paper towel)
- Light hand weights or water bottle
- Small Pilates ball or rolled up towel / pillow
- Long resistance band and loop band (or tie long resistance band)
- Sturdy book or step (optional!)
- Pillows if expecting!
(This class can be travel friendly with minimal equipment! You don't have to use everything above. There will be modifications if you don't have all the equipment. Happy burning!)
Play music on a separate device if you're using the Evlo app to stream the video!