Evlo Fitness/Podcasts/Myth Busting/Why you can stop doing exercises you hate
06/08/2022
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Shannon Ritchey
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Why you can stop doing exercises you hate

Dr. Shannon has another HOT TAKE for this week’s episode. You don’t HAVE to do exercises/workouts that you hate. This will either frustrate you or relieve you. Shannon discusses her perspective on this and breaks down three exercises specifically in this podcast. 

Fit Body, Happy Joints

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