Evlo Fitness/Podcasts/Types of Exercise/What reformer Pilates is and isn’t doing for your body with Dr. Payton Busker
06/08/2022
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Shannon Ritchey
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What reformer Pilates is and isn’t doing for your body with Dr. Payton Busker

In this episode,Dr. Payton Busker PT, DPT, is talking all about reformer Pilates and how it affects your body. We talk extensively about core, posture, and how genetics play a large role in your body’s adaptation to exercise

Fit Body, Happy Joints

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