Evlo Fitness/Podcasts/Myth Busting/Four fitness mistakes that seem to save time but don’t
08/18/2022
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Shannon Ritchey
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Four fitness mistakes that seem to save time but don’t

We all want efficient workouts. But we also want effective and safe workouts. In this episode, Shannon talks about how you can save time, and four common mistakes that seem like they are saving time but are actually not as effective as you would think. 

Fit Body, Happy Joints

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