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Upper Body Build: Chest, triceps, posterior deltoids (11-30-21)

November 29th-December 3rd • 34m
22 comments

Equipment:
- Moderate Weights (I’m using 15s)
- Light Weights (I’m using 5s)

Playlist (explicit): https://open.spotify.com/playlist/6OmtG5FaBLskQbGDiJI4NU?si=d40ae8ec83f540bc

Instagram: @payton.busker

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