Equipment:
- Kitchen chair or barstool
- Gliders, towels, or paper plates
- Light weights
Playlist (explicit): https://open.spotify.com/playlist/5b5LiVRAkABqTBI9Z6Yf7I?si=f9c9edd1f666451f
Equipment:
- 1 Moderate Weight (I’m using 15s)
- 1 Light Weight (I’m using 5s)
Playlist (explicit): https://open.spotify.com/playlist/3qhq325KpkwB61LPCgTStN?si=2a23d9705fd14bc5
Instagram: @payton.busker
Equipment:
- None, wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/24We4ugwDvzZmbZN7LZYLT?si=e85bd4cf743046de
Equipment:
- Small Pilates ball
Playlist (explicit): https://open.spotify.com/playlist/0VNA4xhHNlerKGCPcEsHnH?si=2fad0c8a943442e4
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