Module 3

Module 3

This module is all about how to build a nourishing diet, energy expenditure, consistency, timing, and adequacy.

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Module 3
  • Evlo Nutrition #3

    Join us for the 3rd Nutrition Module where Katherine digs into the Elements of a Nourishing Diet and shares tips and resources for eating consistently and adequately, including calculating your caloric needs.

  • Module 3 resources

    1.39 MB