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Thursday Meditation

Meditation • 10m

Up Next in Meditation

  • Wednesday Meditation

    (10-27-21)

    Equipment:
    - A mat, or soft surface
    - Pillows to lay back on

    Spotify:
    https://open.spotify.com/playlist/4rF62neRqSR5lGkgalXsVb?si=tU_gyoPPQ1Cf7ekWEsRzgg

  • Tuesday Meditation

    Equipment:
    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/38q4MPOAIuhshERQ9lbR3u?si=f78c753f92cb4792

  • Sunday Meditation

    Equipment:
    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/38q4MPOAIuhshERQ9lbR3u?si=f78c753f92cb4792

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