Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Upper Body Build: Biceps, triceps, shoulders (6-1-21)

May 31st-June 4th • 31m

Up Next in May 31st-June 4th

  • Burn: Quads, abs, & back (6-2-21)

    Equipment:
    - Pilates ball or pillow

    Playlist: https://open.spotify.com/playlist/7mqWoJVO6G5vyy3a4W3vbJ?si=0d14c0e129274111

  • Cardio Burst (6-2-21)

    Equipment:
    - Wear tennis shoes

    Playlist: https://open.spotify.com/playlist/781WMpd1BzKZf3jNH4qQ33?si=7b5d37c7e3954bb4

  • F+S: outer thighs (6-3-21)

    Equipment:
    - Light weights (optional)

    Playlist: https://open.spotify.com/playlist/4o6IhZdTQqracb75QxviUV?si=f6fcd5b82e5c4b87

8 Comments