Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Upper Body Build (5-18-21)

May 17th-May 21st • 32m

Up Next in May 17th-May 21st

  • Burn (5-19-21)

    Equipment:
    - Pilates ball or pillow
    - Light weights

    Playlist: https://open.spotify.com/playlist/7mqWoJVO6G5vyy3a4W3vbJ?si=2926d583d5e649a3

  • Cardio Burst (5-19-21)

    Equipment:
    - None - wear tennis shoes

    Playlist: https://open.spotify.com/playlist/781WMpd1BzKZf3jNH4qQ33?si=49711fb4d4d84248

  • Full-Body Build & Burn (5-21-21)

    Equipment:
    - Kitchen chair
    - A few pillows
    - Pilates ball
    - Heavy weights

    Playlist: https://open.spotify.com/playlist/0G5cC9kMN4qr9HTUPEtkPg?si=45b4d6aaa4ce4ca8

    Muscles:
    - Hamstrings
    - Glutes
    - Quads
    - Chest
    - Abs
    - Shoulders

2 Comments