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Low-Impact Cardio Burst (3-7-22)

March 7th-11th • 17m

Up Next in March 7th-11th

  • Lower Body Build: Glutes & hamstrings...

    GYM-FRIENDLY (see below)
    Equipment:
    - Heavy weights
    - Stack of pillows
    - Kitchen chair
    - Gliders
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/0ibKszlqjUw0K6NA25ke5z?si=9f757a8fd8c44ba3
    Outfit:
    Leggings: https://rstyle.me/+yDyn_eu3u9N9cXgJwV8_Ug
    Top: https://dfrint.co...

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