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Low-Impact Cardio Burst (5-10-21)

Latest • 16m

Up Next in Latest

  • Lower Body Build (5-10-21)

    Equipment:
    - Kitchen chair
    - Gliders (or paper plates/towels)
    - Heavy weights

    Playlist: https://open.spotify.com/playlist/4EGT8a96Eq48c4oXLGpK5E?si=cd4b6f7936d8478f

  • Full Body Build & Burn (5-7-21)

    Equipment:
    - Heavy weights
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  • F+S: inner thighs (5-6-21)

    Equipment:
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    Playlist: https://open.spotify.com/playlist/4o6IhZdTQqracb75QxviUV?si=9herK1jPQX2IR5QoLTcO6Q