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Up Next in June 21st-25th

  • Full Body Build & Burn (6-25-21)

    Equipment:
    - Heavy weights
    - Light weights
    - Long resistance band
    - Small Pilates ball or pillow

    Playlist: https://open.spotify.com/playlist/0G5cC9kMN4qr9HTUPEtkPg?si=3be4267be8d14433

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