Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Upper Body Build: Upper back, shoulders, biceps (6-21-22)

31m

Up Next in All classes

  • 10 Minute Meditation: Releasing expec...

    Equipment:
    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/0gMNkLI1ZXjkCKlf4HGSBI?si=3311ec59c1214c80

    Instagram: @payton.busker

  • Burn + HIIT: Abs & back (6-22-22)

    Equipment:
    -Chair
    -Long resistance band
    -Pilates ball
    -Gliders

    Playlist (explicit): https://open.spotify.com/playlist/1fi3vVdQhS9tlUQCQbChlO?si=a0ba88ac74b34577

    Instagram: @shaunakpierce

  • Full Body Build & Burn: Abs, back, in...

    Equipment:
    - Pilates ball and/or pillow
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/4hL417qaAH6wvo2Zss9izi?si=2aacde0533b84864

    Instagram: @payton.busker

23 Comments