Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Full Body Build & Burn: Glutes, abs, triceps, upper back (6-17-22)

45m

Up Next in All classes

  • EVLO: Glutes, abs, triceps, upper bac...

    This class went a bit over - feel free to skip the 3rd set of arms or legs if you want to keep it closer to 60 minutes!
    Equipment:
    - Heavy weights
    - Moderate weights
    - Resistance band
    - Chair
    - Small Pilates ball or pillow

    Music is played over the video!

  • POP UP: Flow + Meditate (6-18-22)

    Equipment:
    None!

    Playlist: https://open.spotify.com/playlist/4aY11BOumBmnY75X02HwaH?si=6be9f11e758642a9

8 Comments