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Low-Impact Cardio Burst (7-12-21)

July 12th-19th • 13m

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  • Lower Body Build: Glutes and calves (...

    Equipment:
    - Kitchen chair
    - Stack of books or low stool
    - Heavy weights

    Playlist (explicit): https://open.spotify.com/playlist/6xUUOiBWOFi3kMulfHbf0O?si=94c51e7949b2495c