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Burn: Abs & back (2-2-22)

January 31st - Feb 4th • 33m

Up Next in January 31st - Feb 4th

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    Equipment:
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    Playlist: https://open.spotify.com/playlist/3SeEa1MVIomXrXPvZxtnWt?si=b15af53a66014771

    Instagram: @payton.busker

  • Upper Body Build: Chest, upper back, ...

    GYM-FRIENDLY (see below)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/2g49cdDiDXWmoKHVBLbTz7?si=8f8e8d0587d845ed

    Instagram: @payton.busker

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  • Full Body Build: Glutes, Chest, Upper...

    Equipment:
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    Chair/step stool (step ups)
    Access to a wall

    Playlist via Spotify: (some explicit songs)
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