Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre Build: Glutes, calves, triceps, biceps, back (1-14-22)

January 10th-14th • 1h 3m

Up Next in January 10th-14th

  • Yoga Flow with Jess (1-14-22)

    Equipment: blanket (optional)

    January Yoga playlist: https://open.spotify.com/playlist/1tSF5x4kYq7TjP9slJBnhl?si=e11ae30acf5e4b49

    Instagram: https://www.instagram.com/jess__moy/

  • Barre: Inner thighs & middle deltoids...

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=fa7696cd72284cde

  • F+S: Inner thighs & middle deltoids (...

    Equipment:
    - Light weights (I’m using 5s)
    - Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/3HftGOjcXVXGpvaC7CzFFj?si=eaea87f31e9a455e

    Instagram: @payton.busker

12 Comments