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Lower Body Build: Glutes & outer thighs (2-21-22)

February 21st-25th • 35m

Up Next in February 21st-25th

  • Full Body Build: Glutes, outer thighs...

    Equipment:
    -Yoga blocks/step
    -Long resistance band/loop band
    -Moderate Weight (I'm using 10s and 15s)
    Playlist (explicit): https://open.spotify.com/playlist/4seaBotMQAER1MqxVrlNQh?si=a08b6664dad04fa8

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