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Evlo Mini: Recovery Day Cardio (4)

5m 48s

Up Next in Recovery

  • Evlo Mini: Gentle Pilates Flow

    Great for a recovery day, on a reset week, or if you want to ease back into exercise.
    Equipment:
    - None!

    Playlist: https://open.spotify.com/playlist/1gMRtlZftYRCg9giJMhrcr?si=e91b90b419574878

  • Evlo Mini: Recovery Flow

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=81f4ba1cf2244e1b

    Instagram: @payton.busker

  • Evlo Mini: Recovery day cardio

    This class is light cardio, and great on a day where you want to get moving in an easy, fun way.

    This class is optional for the Foundations program!

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd93a143b8b94082

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