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Evlo Mini: 7 min Recovery Day Cardio

7m 20s

Up Next in Cardio

  • Evlo Mini: Plank Core & Cardio

    No equipment, fast paced mini to burn your core & get your heart pumping!

    * If you are expecting, modify with a chair or wall to elevate planks in second and third trimesters.

    Optional playlist:
    https://open.spotify.com/playlist/3dvU024mOrUfxnKQrHDVw7?si=GLBQAkPMQGaWAZPyCxLwQg

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