Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Up Next in Upper Body

  • Evlo Mini: Upper body (travel-friendly)

    Equipment:
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=82d2d23ac40044ab

  • Evlo Mini Upper Body Build: Chest, bi...

    Equipment:
    - Chest press weight (I'm using 20lb dumbbells)
    - Skull crusher weight (I'm using 10lb dumbbells)
    - Bicep curl weight (I'm using 15lb dumbbells)
    - Medium resistance band

    Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=982ba0880fa9424f

  • Evlo Mini Upper Body Build: Shoulders...

    Challenge yourself in these shorter classes and really squeeze! Grab a heavy enough weight for each exercise.

    Equipment:
    - Assortment of weights (I have 15s, 8s, 5s)
    - Long resistance band (optional)

    Spotify: (Play at beginning of class if you're playing music! Or use your own playlist)
    http...

3 Comments