Watch this video and more on Evlo Fitness
Yoga experience highly recommended - this class has fast transitions.
Playlist (explicit): https://open.spotify.com/playlist/1I2qzAMlOETsXqLPBTZ6V0?si=97fd806c0cb045d1
Spotify: (optional) -- Play at the start of class
This class is still easy to follow, but has more detail to each move!