Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Full Body Build - Glutes, outer thighs, abs, chest, & biceps (12-6-21)

December 6th-10th • 45m

Up Next in December 6th-10th

  • Low-Impact Cardio Burst (12-6-21)

    Equipment:
    - Kitchen chair

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=b8ffdefd7fc24fba

  • Lower Body Build: Glutes & outer thig...

    I mentioned before class we were doing Bulgarian split squats, but I decided against the mid-way through class. Just giving you a heads up that we aren't doing them this class!

    Equipment:
    - Heavy weights
    - Kitchen chair
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlis...

9 Comments