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chair (or stair well or step ladder)
Throwback class, Happy Holidays! I'll be back teaching live on Wednesday.
None! Wear tennis shoes
Throwback class! I'll be back teaching live on Wednesday. Happy Holidays!!
- Heavy weights
- Stack of books or stool
- Resistance band
Playlist (explicit): https://open.spotify.com/playlist/6xUUOiBWOFi3kMulfHbf0O?si=ae10c67dca1447c3