Watch this video and more on Evlo Fitness
- Gliders or paper plates
- Light weights
Music is played over the video!
Playlist (explicit): https://open.spotify.com/playlist/45wLlDKlMebUQ4iG560HMk?si=e8c1a88710214e1c
- None, option to wear tennis shoes
- Wear tennis shoes
- Low stool or step (I'll give options if you don't have one)
Stool I use: https://rstyle.me/+SeXYRhFjgU7_jKtFwJ1Dzw
The music will be played over the video!