Equipment:
- Kitchen chair
Playlist: https://open.spotify.com/playlist/67w6ltLW7WSEPC5prTNEk3?si=2c489399c6864446
- Equipment:
Wear tennis shoes!
Playlist: https://open.spotify.com/playlist/3EMW7q7vfjqprwXwAe5YyJ?si=846db7601dbd4003
This class will have some light (optional) impact. If you want to stick to the old schedule, feel free to take this class instead: https://www.evlofitness.com/latest/videos/upper-body-build-4-27-21
Equipment:
- Kitchen chair
- Heavy weights
- Light weights
Playlist (NOT explicit); https://ope...
Equipment:
- Wear tennis shoes
Playlist: https://open.spotify.com/playlist/781WMpd1BzKZf3jNH4qQ33?si=7b5d37c7e3954bb4
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