Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Low Impact Cardio Burst (6-13-22)

Cardio • 14m

Up Next in Cardio

  • Cardio Burst (6-15-22)

    Equipment:
    - Wear tennis shoes
    - Low stool or step (I'll give options if you don't have one)

    Stool I use: https://rstyle.me/+SeXYRhFjgU7_jKtFwJ1Dzw

    The music will be played over the video!

  • Burn + HIIT: Abs & back (6-8-22)

    Equipment:
    -Chair
    -Pilates ball
    -Yoga blocks (optional)

    Playlist (explicit): https://open.spotify.com/playlist/4No5O1GDq8i2K7BgAavg9w?si=242b3cb086a54639

    Instagram: @shaunakpierce

  • Low-Impact Cardio Burst (6-6-22)

    Equipment:
    - Kitchen chair

    Music is played over the video!

6 Comments