Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Low-Impact Cardio Burst (3-28-22)

Cardio • 16m

Up Next in Cardio

  • Burn + HIIT: Abs & back (3-23-22)

    Equipment:
    -Chair
    -Long resistance band
    -Pilates ball
    -Wear tennis shoes for impact moves

    Playlist (explicit): https://open.spotify.com/playlist/3eI6uD1DUJrZt5QIa902DT?si=c9c367cabcd04f28

    Instagram: @shaunakpierce

  • Cardio Burst (6-8-22)

    Throwback class! I'm out with a stomach bug, hoping to be back tomorrow. Thank you for your patience!!
    Equipment:
    - None, wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=2415fa2dfa33495f

  • Low-Impact Cardio Burst (3-21-22)

    Equipment:
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=5701f31c35af48e4

    Socks mentioned (AND you get to support an Evlo member who owns Sock Geek!!): https://www.sockgeek.com/collections/injinji/products/injinji-run-2-0-womens-lightweight-ultra-th...

3 Comments