Up Next in Cardio

• 

  12:44

  Evlo Mini: Recovery day cardio

  Evlo Mini: Recovery day cardio

  This class is light cardio, and great on a day where you want to get moving in an easy, fun way.

  This class is optional for the Foundations program!

  Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd93a143b8b94082

• 

  16:36

  Cardio Burst (12-15-21)

  Cardio Burst (12-15-21)

  Equipment:
  - None

  Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=40d7d8218a6b4146

• 

  16:12

  Low-Impact Cardio Burst (12-13-21)

  Low-Impact Cardio Burst (12-13-21)

  Equipment:
  - None

  Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd0cfec5a73a4caa