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Burn + HIIT: Abs & back (5-4-22)

Cardio • 45m
4 comments

Equipment:
-Chair & access to a wall
-Pillows or pilates ball
-Gliders

Playlist (explicit): https://open.spotify.com/playlist/1fi3vVdQhS9tlUQCQbChlO?si=616fd101dff74840

Instagram: @shaunakpierce

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    Playlist (explicit): https://open.spotify.com/playlist/4WBiUavUBQWbcLzrtOEZst?si=aaeadc8276e74b3b

    Instagram: @shaunakpierce

4 Comments

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