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Cardio Burst (12-15-21)

Equipment:
- None

Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=40d7d8218a6b4146

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Evlo Mini: Recovery day cardio

Cardio • 12m
11 comments

This class is light cardio, and great on a day where you want to get moving in an easy, fun way.

This class is optional for the Foundations program!

Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd93a143b8b94082

Up Next in Cardio

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    Cardio Burst (12-15-21)

    Equipment:
    - None

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=40d7d8218a6b4146

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    Low-Impact Cardio Burst (12-13-21)

    Equipment:
    - None

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=fd0cfec5a73a4caa

  • Cardio Burst (12-8-21)
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    Cardio Burst (12-8-21)

    Cardio Burst (12-8-21)

    My mic died at the very end, but I was just saying to take 3 more big breaths! My apologies for the tech difficulties, I appreciate your patience!! <3, Shannon
    Equipment:
    - None, wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/6UJ9kIQ77wHwv53QPK72o9?si=92ad9d54ff7b4cda

11 Comments

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