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Burn + HIIT: Abs & back (3-23-22)

Cardio • 37m
4 comments

Equipment:
-Chair
-Long resistance band
-Pilates ball
-Wear tennis shoes for impact moves

Playlist (explicit): https://open.spotify.com/playlist/3eI6uD1DUJrZt5QIa902DT?si=c9c367cabcd04f28

Instagram: @shaunakpierce

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4 Comments

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