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Low-Impact Cardio Burst (3-14-22)

Cardio • 19m

Up Next in Cardio

  • Burn + HIIT: Abs & back (3-9-22)

    Equipment:
    Gliders - You can use rags, paper plates, or socks. It all depends on your flooring :)
    Moderate weight
    Chair (optional)

    Spotify Playlist:
    https://open.spotify.com/playlist/0Y7MrwRY8avweDw5o8HZO5?si=e4c7701d3e134f77

    Instructor IG @caseynlance

  • Cardio Burst (3-9-22)

    Equipment:
    - None, wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=3637c8755c6c4b62

    Outfit:
    Leggings (they only have black left, but they are like BUTTER): https://rstyle.me/+2Sd084aUsWLgzw8Aa4vg-Q
    Top: https://rstyle.me/+3ciJYLOBhYou6WTMZkHd1w

  • Low-Impact Cardio Burst (3-7-22)

    Equipment:
    - None, option to wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=9e288807c08d4dfd

    Outfit:
    Leggings: https://rstyle.me/+yDyn_eu3u9N9cXgJwV8_Ug
    Top: https://dfrint.com/product/l2train/

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