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Cardio Burst (8-18-21)

Cardio • 14m

Up Next in Cardio

  • Low-Impact Cardio Burst (8-16-21)

    Equipment:
    - Kitchen chair

    Playlist: https://open.spotify.com/playlist/77web5AYxYwATW75ShdfFu?si=31259f4977184384

  • Low-Impact Cardio Burst (8-9-21)

    Equipment:
    - None! Optional to wear tennis shoes

    Playlist: https://open.spotify.com/playlist/0WT5Qev3Hn5xFuSNnIgENr?si=de1b1a48c4da4a40

  • Cardio Burst (8-4-21)

    Equipment:
    - Kitchen chair
    - Wear tennis shoes

    Playlist: https://open.spotify.com/playlist/0WT5Qev3Hn5xFuSNnIgENr?si=c366b5a4febd4d61