Up Next in Cardio

• 

  15:48

  Low-Impact Cardio Burst (4-5-21)

  Low-Impact Cardio Burst (4-5-21)

  Equipment:
  - Gliders (or towels/paper plates)

  Playlist: https://open.spotify.com/playlist/5HZRJFifcIS9MZWr5XNWv8?si=VY_cRyw9Q9GkbH-Bu0XTCA

• 

  17:00

  Cardio Burst (3-31-21)

  Cardio Burst (3-31-21)

  Equipment:
  - Kitchen chair
  - Wear tennis shoes
  Playlist: https://open.spotify.com/playlist/5HZRJFifcIS9MZWr5XNWv8?si=QWZ1KXj1RCGc2jaRVsH_eQ

• 

  15:36

  Low-Impact Cardio Burst (3-29-21)

  Low-Impact Cardio Burst (3-29-21)

  Equipment:
  Wear tennis shoes
  Playlist: https://open.spotify.com/playlist/5HZRJFifcIS9MZWr5XNWv8?si=lQQp9mFuRciR6n9eR_A8WA