Up Next in Cardio

• 

  15:36

  Low-Impact Cardio Burst (3-29-21)

  Low-Impact Cardio Burst (3-29-21)

  Equipment:
  Wear tennis shoes
  Playlist: https://open.spotify.com/playlist/5HZRJFifcIS9MZWr5XNWv8?si=lQQp9mFuRciR6n9eR_A8WA

• 

  15:32

  Cardio Burst (3-23-21)

  Cardio Burst (3-23-21)

  Equipment:
  - Wear tennis shoes!
  Playlist: https://open.spotify.com/playlist/7K9xXiWQ93kAuQjuQNbLgF?si=Ul899NLtRSaDEuPeDsG7Ew

• 

  17:16

  Low-Impact Cardio Burst (6-21-21)

  Low-Impact Cardio Burst (6-21-21)

  Equipment:
  - Wear tennis shoes
  - Gliders (or towels/paper plates/a magazine)