Throwback class! I'll be back from my reset tomorrow!
Equipment:
- Kitchen chair
Playlist (explicit - HYPE theme): https://open.spotify.com/playlist/6q7cimGEuS0y6NHjPCkfYd?si=1362eee619594d20
Equipment:
- None, option to wear tennis shoes
Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=7c13ae18b83e4490
Equipment:
- None, wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=a45088423c5f4625
My power went out at the very end, we just took a few breaths after ankle circles and then we were done!
Equipment:
- Optional to wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/4G7w2lKc9hKLk0nGoTIzIl?si=fb6d8d3f9c9147cf
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