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Cardio Burst (4-13-22)

Cardio • 15m

Up Next in Cardio

  • Low-Impact Cardio Burst (4-11-22)

    Equipment:
    - None, option to wear tennis shoes

    Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=7c13ae18b83e4490

  • Cardio Burst (4-6-22)

    Equipment:
    - None, wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=a45088423c5f4625

  • Low-Impact Cardio Burst (2-14-22)

    My power went out at the very end, we just took a few breaths after ankle circles and then we were done!
    Equipment:
    - Optional to wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/4G7w2lKc9hKLk0nGoTIzIl?si=fb6d8d3f9c9147cf

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