Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: 10 min abs

Burn • 10m

Up Next in Burn

  • 2nd/3rd Trimester Prenatal Core: Abs,...

    AKA prenatal burn --
    Can be done whether you are expecting or not!

    Equipment:
    - Small Pilates ball or rolled up towel / pillow
    - Light hand weight (I'm using a 5lb weight)
    - Long resistance band (optional)
    - Pillows to elevate supine position

    Spotify: (optional)
    Theme: Country-ish
    https://o...

  • Burn: Abs, back, inner thighs (2-23-22)

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band

    Playlist (explicit - 90's pop & hip hop): https://open.spotify.com/playlist/49yvIy35tmoMJXPiTAYjRj?si=dd8cf912e2164c1b

  • 2nd/3rd Trimester Prenatal Core: Abs,...

    This is a prenatal version of the Wednesday Burn class --
    Can be taken even if you are not expecting!

    Equipment:
    - Light hand weights (I have 5s)
    - Small Pilates ball or rolled up towel / pillow
    - Pillows to elevate supine position

    Spotify: (optional)
    Theme: Artist (Meghan Trainor & Ava...

1 Comment