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Burn + HIIT: Abs & back (5-11-22)

Burn • 40m

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  • Burn: Abs & back (5-11-22)

    Equipment:
    - Gliders, towels, or paper plates
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/2zDOjbrf915bLwCYhE08E4?si=04c9de79e89149a8

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    Equipment:
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  • Burn + HIIT: Abs & back (5-4-22)

    Equipment:
    -Chair & access to a wall
    -Pillows or pilates ball
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    Playlist (explicit): https://open.spotify.com/playlist/1fi3vVdQhS9tlUQCQbChlO?si=616fd101dff74840

    Instagram: @shaunakpierce

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