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Burn: Abs & lower back (1-5-22)

Burn • 32m

Up Next in Burn

  • Burn: Abs & back (12-29-21)

    Equipment:
    - Light weights
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/07HRfzHRqow1oBR3UQ6KpO?si=36f94209906b4c9e

  • Burn: Abs & upper back

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/07HRfzHRqow1oBR3UQ6KpO?si=01ee97e5feb24a9b

  • Burn: Abs & lower back (12-8-21)

    Equipment:
    - Small Pilates ball or pillow
    - Gliders, towels, or paper plates (optional)
    - Blanket or towel

    Playlist (explicit): https://open.spotify.com/playlist/6y9k7qERwzUEHsQVlVKFx4?si=41a5d5780f7d4824

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