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Burn: Abs, inner thighs, lower back (10-6-21)

Burn • 31m

Up Next in Burn

  • Burn: Abs, hamstrings (9-29-21)

    The first few moments of the video cut off - feel free to start with 5-10 rib cage breaths before you start the video!
    Equipment:
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=d41a4cec39494e22

  • Burn: Abs, back, outer thighs (9-22-21)

    Equipment:
    - Small Pilates ball or pillow
    - Gliders, paper plates, or towels

    Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=07f1cdcad10f43f5

  • Burn: Abs, hamstrings, shoulders (9-1...

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/4EHM4VNE3jvwDF6ymuP4Oj?si=ad57aab11a534eac

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