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Burn: Abs, outer thighs, posterior deltoids (11-10-21)

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Burn: Abs & back (11-17-21)

Burn • 32m

Up Next in Burn

  • Burn: Abs, outer thighs, posterior de...

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/5b5LiVRAkABqTBI9Z6Yf7I?si=571dd2a057514db7

  • Burn: abs, inner thighs, back (11-3-21)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
    - Gliders, towels, or paper plates

    Playlist (explicit): https://open.spotify.com/playlist/70SWDUupshI9DMIxUwk1Fr?si=0a478bdb0c2545bb

  • Burn: abs, hamstrings, back (10-27-21)

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/70SWDUupshI9DMIxUwk1Fr?si=a5940ebc50b84674

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